Optimal Living featuring Muscle Activation Techniques

What is MAT®?

MAT® is not chiropractic!

MAT® is not massage therapy!

MAT® is not physical therapy!

MAT® is about improving muscle contraction to restore optimal balance in the body!

MAT® is a systematic approach of assessing and correcting muscular imbalances that can lead to tightness, pain and injuries. The goal of MAT® is to provide stability and balance to the muscular system. MAT® addresses tightness as being a weakness.

The power of MAT® follows three simple steps:

-       ID Muscle Weakness via a Range of Motion Assessment.

-      Activate Weakened Muscle via a Palpation and/or Isometric.

-       Reinforce the Activated Muscle via Isometric, Exercise and Improved Diet.

The great news is MAT® works as a great adjunct to wellness, chiropractic, massage and physical therapy. How confident am I with MAT®? I suffered from two herniated disks and sciatica and was healed by MAT®! No surgery! No cortisone shot! No orthotic!

The results of MAT® are very powerful. I am here to tell you that MAT® works strictly within muscles and the musculoskeletal system only. If physical discomfort is reduced or eliminated after a treatment it will be a great benefit. MAT® works as a great stress buster and there is NO DOUBT that MAT® is a preferred treatment prior to ANY exercise program.

Here is a great link to what MAT® is all about:

http://www.muscleactivation.com/main.html

I am fully insured through Fitness and Wellness as a Muscle Activation Techniques Specialist.

Spark Something New by Jump Starting Your Way to Optimal Living!