What is BMT?

Bio-mechanical Techniques, (BMT) is a dynamic system that analyzes and corrects muscle imbalances. It has been successful in enhancing muscle recovery in athletes and non-athletes alike. BMT addresses the component of muscle weakness as a cause for limitations in joint range of motion.

BMT is designed to correct body alignment in order to prepare the body for what it is being asked to perform. BMT addresses the weak links allowing the body to function efficiently while reducing the risk of injury.

Imbalances develop in all of us over time as a result of overuse, stress, trauma, poor eating choices, lack of proper hydration and other deficiencies. Years of dysfunctional movement can reinforce compensation patterns leading to structural abnormalities. MAT™ gets to the cause of these imbalances.

What BMT is:

• It is a dynamic approach that treats muscle imbalance to speed muscle recovery.
   

• It is a non-invasive methodology for improving everyday activities for all age groups and body types.
   

• It allows the body to achieve optimal levels of function by increasing the body's range of motion while restoring muscle alignment and eliminating compensation patterns.
   

• It is also the missing link to other therapy and exercise procedures.